Olivia Smith has withdrawn from international duty with Canada after suffering a hip injury during the 1 – 0 defeat to ...

The Auburn Tigers face a multitude of storylines heading into their final exhibition matchup of the preseason.

Virginia skirted by the past three weeks with defensive touchdowns, a late safety, a stop on a two-point play in OT.

Injuries, inconsistency and losses defined the second quarter of Washington’s season, which already has put the team’s playoff hopes in jeopardy.

Liberal High School Cross Country runners Sofia Lucena and Caleb Zamora traveled to Lawrence Kansas on Friday to compete in the 6A State Cross Country Championships at the challenging Rim Rock Course.

Olivia Smith has withdrawn from international duty with Canada after suffering a hip injury during the 1 – 0 defeat to ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Wide receivers Cam Coleman and Malcom Simmons were both listed as questionable with defensive tackle Jourdin Crawford and kicker Connor Gibbs. Will they play on Saturday?

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.