Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Physical therapists are trained to believe in the body’s ability to heal through movement. But what happens when your own body falters, when pain and fatigue creep in, and the familiar strategies ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

There is hopeful news for people who suffer from joint pain. A recent study has found that a medicine called colchicine might help lower the chances of needing surgery to replace a knee or hip. This ...

After years of symptoms and misdiagnoses, one patient shares how he learned he had a life-altering condition that challenges ...