Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

After years of symptoms and misdiagnoses, one patient shares how he learned he had a life-altering condition that challenges ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise, stress control, and good sleep can ease ...

Actor Harrison Ford on Friday blasted President Trump over his lack of policies toward combatting climate change, suggesting ...