Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

Explore which foods to eat after breaking a fast to avoid digestive issues. Discover ideal post-fast options such as fluids, dried fruit, and lean proteins.

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary ...

Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Your craving for sweetness isn’t the problem, it’s the way you have replaced nature’s sugar with artificial and refined ones.

This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...