When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, ...

When it comes to glowing skin, Indian kitchens have always been treasure troves of beauty secrets, from turmeric haldi masks ...

Natural hair care is gaining popularity with rosemary and onion oils leading the trend. Rosemary oil stimulates scalp ...

When used in small amounts, experts say onion skins are a great way to boost antioxidant and fiber intake, as well as reduce food waste.

If you love adding colour to your meals, the bright yellow capsicum deserves a spot on your plate. It is crunchy, juicy, and ...

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Whether you're cooking something sweet or savory, these herbs and spices will ramp up the flavor and nutritional perks of ...