Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

A good bird dog is an essential part of the pheasant hunting experience. Here are some of the reputed best breeds.

You’re on duty, someone calls 911, you’re starting the investigation. So having that basic knowledge is essential,” said ...

Around 18 first responders participated in a training program this week to learn how to help and deal with people in crisis.

That's starting to change -- but it needs to change faster. All U.S. medical schools now include nutrition education in their ...

Microsoft, OpenAI and Anthropic are providing millions of dollars for AI training to the American Federation of Teachers, the ...

October might be my favorite baseball month, with the playoffs and the Arizona Fall League in full swing. It's also hard to argue with March (Spring Training, Spring Breakout, Opening Day), June ...

If the Trump administration is serious about providing Tomahawk missiles to Ukraine, it has two options for providing Kyiv a ...

Activities that blend experimentation, creativity and shared purpose—letting tech pros learn by doing rather than by watching ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Cleveland's veteran catcher is determined to turn the Guardians into the league leader at ABS challenges, marking a dramatic ...

Roman Anthony was one of seven Red Sox rookies to make his major league debut in 2025. Anthony is already arguably Boston’s ...