Acid reflux doesn’t mean giving up flavour — it just means choosing smarter. From ginger and brown rice to bananas and low-fat yoghurt, these everyday foods can help soothe your stomach and keep ...

The method itself is straightforward. After breaking off a manageable piece of ginger, hold it firmly in one hand and the spoon in the other. Using the edge of the spoon, apply light pressure and ...

Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared when her family ...

Persistent fatigue, fussy digestion, a dull complexion, low-grade inflammation… when I started looking more closely at ...

Parsnips are particularly sweet when they winter over (the natural sugars are at their peak), and many believe this is the best time of year to eat them.

The Gin-Gin Mule was created as the solution to a problem. Here was the problem: As difficult as it may be for us wizened veterans of the cocktail zeitgeist to understand, the issue, in the year 2000, ...

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

The fibre gap: Easy, everyday recipes to boost the nutrient most of us lack - Despite all the talk of gut health, only a tiny proportion of UK adults get enough fibre. These simple, flavour-led ...

With the UK’s cold weather, it can be a challenge to warm up at bedtime and get a good night’s sleep. However, experts at Bed Kingdom have revealed six of the best foods to enjoy before bed that will ...

If you're seeking a hint of nostalgia, you might want to try the revamped lineup from Slice. We tested all the soda flavors ...