Most Americans say their morning routine affects their wellness for the rest of the day. Yet, many have just five to 30 ...

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

The 'Doin’ It' co-writer, producer and star enjoys fresh florals, journaling and the Studio City Farmers Market. And she ...

Just 15 minutes a morning to reverse muscle loss after 45 with expert-approved moves that build strength fast.

Psychologist Leticia Martín Enjuto believes that “behind the simple act of leaving the bed unmade in the morning lie stories ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House ...

Cassie is disciplined about her evenings too, heading to bed no later than 9.30pm. “If I’m not disciplined here,” she says, ...

With each passing day, it gets more difficult to scroll on my phone without seeing something that makes me want to claw out my eyes. So when a video of an adorable toddler sitting on a stoop popped up ...

Use active serums containing salicylic acid, lactic acid, or retinol. Protect your skin with SPF daily, even in cooler weather. Change your pillowcase every day. Dry your face only with a clean towel ...

A roommate was baffled when their German roommate conducted a morning practice they have never seen before, but many say they ...