El Adelantado de Segovia

No gym or extreme diets—the simple habit that can cut your risk of dying prematurely in half

For years, the fitness industry has focused on unattainable goals that sounded great but intimidated the average person.

Total cholesterol levels may not tell you truth about your heart health. Apollo doctor reveals the one heart risk indicator you are neglecting

A senior physician from Apollo Hospital, Hyderabad, is urging a shift from total cholesterol to more accurate heart risk ...

I've been using this Shark Upright vacuum for over a year – here's my long-term review

The Shark Stratos Upright is equally effective on both carpet and hard floors, unlike some vacuum cleaners that do better on ...