Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Acidity or acid reflux is often blamed on spicy food, late dinners, caffeine or irregular eating patterns. Yet, many patients, despite healthy eating, continue to battle heartburn and persistent ...

The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...