Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

In a bid to reinvigorate the tea aisle and meet consumers where convenience, health and flavor intersect, Lipton is rolling ...

Replace Regular Flour with Almond Flour for Extra Protein Almond flour brings simple, whole ingredients to the mix while ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

You know that moment in the supermarket when you’re staring at the drink cooler and everything looks the same until you spot ...

If you're aiming for the Golden Ratio, use one ounce of coffee for every 15 or 16 ounces of water. The so-called Golden Ratio ...

We’ve talked about glycerin and how it’s hyaluronic acid’s inexpensive alternative, but Sass doesn’t recommend buying pure ...

Peptide stacking has potential in regenerative and longevity medicine, but using unregulated or poorly studied peptides is still way too premature. Long-term health comes from science-backed lifestyle ...

Avoid diet sodas and artificial sweeteners. Use natural alternatives like stevia or raw honey in moderation. For many ...