Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

In a bid to reinvigorate the tea aisle and meet consumers where convenience, health and flavor intersect, Lipton is rolling ...

Elevate your daily tea ritual by making it healthier without sacrificing flavour. Opt for low-fat or plant-based milk, reduce ...

Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and ...

Independent lab tests and consumer watchdogs have found that some protein powders contain trace amounts of heavy metals such ...

Replace Regular Flour with Almond Flour for Extra Protein Almond flour brings simple, whole ingredients to the mix while ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

We all have gardening mishaps, but we can learn from them, Cindy Watter, a UC Master Gardener of Napa County, notes.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Whether you're a beginner or a regular when it comes to making matcha lattes at home, follow these tips from our experts for ...

Too much sugar can harm your health, but not all substitutes are safe. Raipur cancer surgeon Dr Jayesh Sharma shares which sweeteners are genuinely healthy.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...