I'm a hypnotherapist who helps day traders who are losing money. Here's why I think hypnosis works.

Hypnosis can help day traders because it's about accessing a person's unconscious mind, which can change automatic behaviors, ...

The simple mental trick for easing flight anxiety revealed, according to author Mel Robbins

To help manage that anxiety, Robbins detailed a strategy she calls an “anchor thought,” which involves visualizing a specific ...

Could LSD be the key to easing anxiety? UCSF researchers are testing it

UCSF is seeking volunteers for a trial using LSD to treat generalized anxiety disorder - a poorly understood and potentially ...

Hypnotist Paul McKenna: ‘I really can change people’s lives – here’s how I do it’

This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It ...