For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

India (IND) vs South Africa (SA), 1st Test Day 2 ball-by-ball commentary: Ravindra Jadeja's four-wicket burst put India firmly on course for a victory inside three days after a frenetic, low-scoring ...

I talked about this a bit above, and Stephen Karpman’s Drama Triangle is a great guide. While there are thousands of roles ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

As a quick hit to recharge when travelling to or from Europe, Doha makes for an eye-opening stopover in the heart of the ...

True confidence isn't about fitting into a certain dress size or meeting society's narrow beauty standards. It radiates from ...

Target William Nylander's assists prop in our Maple Leafs vs. Blackhawks picks, odds & expert predictions for Saturday.

Earlier, Simon Harmer picked up a four-fer and Marco Jansen took three wickets as South Africa bounced back to skittle India ...

South Africa have kept things under control as far as India's response is concerned on Day 2 of the first Test at the Eden Gardens, Kolkata. India have reached 138/4 at Lunch and trail by 21 runs ...