To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Nutritionist and personal trainer Luke Hanna tells Harry Bullmore six things that most people should do differently when it comes to nutrition ...

A new book argues that "cultivated” and other alternative meats will increasingly challenge traditional ways of raising livestock.

New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

LOOKING back over her dream Thai honeymoon snaps there was only one thing Kirsty Wright could think about – how “overweight” she looked. There was no joy seeing the incredible moment ...

Ethanol is explicitly excluded and limited US farm imports will not disrupt domestic markets, says Deepak Ballani, Director General, ISMA.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

The nutty seed is an essential dessert flavor in Asia and is now forecasted to be a top food trend in the US this year ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.

With the wide variety of milk options—from cow’s milk to plant-based beverages—a dietitian explains which options provide the most protein and calcium, and who each one is suitable for.