If you love a Reuben sandwich, you'll adore this casserole version of the traditional deli treat. Layers of sauerkraut, corned beef, Swiss cheese, rye bread crumbs, and Russian-style salad dressing ...

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

While Greek yogurt is a good source of protein, other foods, such as cottage cheese, tuna, and beef jerky, have more protein per equivalent serving.

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

They’re delicious too.

Protein is at the top of everyone’s minds right now.

Drinks high in iron-rich ingredients like spinach and pea protein can help improve energy levels, especially if you have low iron levels.

Whether it's about promoting protein or smaller portions, the restaurant industry is preparing for a shift in consumer ...

Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

A balanced mix of high protein and low carb meal ideas featuring lunch sandwiches, burger on a wrap, buffalo chicken wraps, egg and spinach wraps, shakshouka, and protein packed tuna melts. This video ...