Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

We met five remarkable people who’ve lived for more than a century and have yet to retire. For them, a working life is a richer one.

Midlife can feel unsettling when your body changes without warning, with small clues often hiding in plain sight. From 2026, NHS Health Checks will start ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

The Ijaw/Itsekiri crisis in Warri, Delta State, end 22 years ago, but residents of the oil-rich constituency are once again sleeping uneasily. The same undercurrents of tribal distrust, political ...