Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Madison LeCroy explains why she might have made a mistake with her new house during the Southern Charm After Show.

A study from the University of Michigan has identified the countries with the highest levels of narcissism. As well as ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...