Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

MANKATO — Thousands of runners from all over are here to compete in the 2025 Mankato Marathon. The 26.2-mile race, taking ...

Ben Flanagan of Kitchener, Ont., achieved his goal of winning a Canadian title in his marathon debut, reaching the finish in ...

DISPLAYING RUNNING FORM that has by now become familiar, Conner Mantz hit the big time in ’21 when he raced... Read More ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

After 10 years away, Martyn Bath is back chasing big goals. Neil Featherby talks to the Norwich athlete about motivation, mindset and chasing a ...

MEENAGH MINSK has made a great start to her career in Britain for Nathan Hunt and can book her spot in next week’s PGR Oaks final with victory in her semi-final at Dunstall Park, live on PGR at 8.31, ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

The elite fields for the 2025 Cape Town Marathon on Sunday, 19 October will include some of the world’s fastest marathoners.

HARRY SKELTON has revealed the ten horses to follow from brother Dan’s yard – as they look to bring down Willie Mullins. The ...