They’re delicious too.

Plenty of them are perfect for when you’re on the go.

India's food companies enhance protein supply chain management, improving ESG performance but facing challenges in climate and animal welfare.

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Going on a high-protein diet may help you tame your hunger and lose weight. Here's how to hit almost 120 grams of protein per day on a pure vegetarian diet.

When the temperature drops, our appetites often do the opposite. We find ourselves reaching for extra servings of parathas, hot jalebis, and fried snacks, all in the name of staying warm. But while ...

Many traditional Indian breakfasts quietly meet these needs, often matching or even exceeding the protein found in eggs while adding fibre and complex carbohydrates. Here are eight options that prove ...

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...