Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Milo McIver State Park in Estacada, Oregon delivers exactly that kind of accessible wonder – 1,715 acres of riverside ...

Music and Mindfulness for Our Times Quiet the mind, let the music in Friday, March 6, 2026 – 2:00 PM Weinman Hall, Music ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Could early February's blast of cold in the northeastern United States be one of the last appearances of our wintertime foe, the polar vortex? While forecasters can't yet say that for sure, a warmer ...

For new readers, here’s a brief overview. The Polar Vortex is a large scale winter circulation over the Northern Hemisphere. Imagine it as a spinning wall of wind above the polar regions, stretching ...

There is a major weather pattern change underway across the U.S. As we get into next week, the storm track looks really interesting. Major upper-air pattern changes are quite normal. Sometimes we have ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

A mass of Arctic air from Canada is bringing brutally cold temperatures to the northeastern United States. Vermont is under Extreme Cold Warnings, with wind chills expected to reach 20 to 40 below ...

When Punxsutawney Phil popped up and saw his shadow on Feb. 2, a collective groan rippled across the Eastern United States, where freezing temperatures, ice and snow have cast a big chill for days.

Winter weather forecasts use specific terms that can be confusing to the general public. The "feels like" temperature and wind chill describe how weather conditions feel to the human body. Another ...