While many of the newest Mediterranean cookbooks use storytelling and location photography to contextualize recipes within a specific culture, these titles focus on making the region’s cuisine ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

It is a grand and noble task to round up Greek and Mediterranean cookbooks that would be approved by a yia yia. In Greece, grandmothers rarely follow step-by-step instructions in the kitchen.

Dieticians and physicians have long promoted the Mediterranean diet for improving cardiovascular health and lengthening life spans. But much of the discussion reduces the lifestyles and foodways of ...

Claudia Roden’s first book on Middle Eastern food came out in 1968, when many people thought the now-ubiquitous cuisine was mostly comprised of “sheep’s eyes and testicles.” “I could never have even ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

"Kosterina Kitchen" ($32) is loaded recipes inspired by those eaten by some of the longest-living people in the world. Read more here. If there’s anything the Greeks have taught us, it’s that 1. olive ...

The Mediterranean Sea unites Africa, Asia and Europe. Each region has their own specialties, but they also share certain common themes – olive oil, citrus fruits, fish both fresh and dried, fresh ...

Editor's note: This segment was rebroadcast on Oct. 18, 2024. Click here for that audio. You don’t need a ton of obscure ingredients to cook up a delicious meal. That’s the crux of chef and ...

WASHINGTON BORN Jeff Koehler’s latest book, titled “The Spanish Mediterranean Islands Cookbook” is a love letter to the Balearic Islands, a small archipelago off the coast of Spain that includes ...

With people intent on getting their bodies ready for summer, dieting seems to be on the rise. But not all diets are created equally. That's why many opt for the Meditteranean diet when trying to lose ...