In this video, a bodybuilder takes on a brutal grip strength challenge designed to test forearm endurance, hand control, and mental toughness. While heavy lifting builds overall strength, grip ...

The backwards bike looks simple, but riding it goes against everything your brain has learned. Even with confidence and experience, the physics behind it refuses to cooperate. Every attempt feels like ...

Share on Pinterest A person’s biological clock and chronotype, as well as their lifestyle habits, may influence their health in the long run. Raymond Forbes LLC/Stocksy According to a new review, ...

Pakistan will take on Ireland in a warm-up match on February 4, with Ireland looking to pull off an early upset following their victory over UAE. (Credits :"X") As Pakistan prepare for the T20 World ...

Indian fans can catch the live broadcast of the England vs Sri Lanka 3rd T20I on the Sony Sports Network. The third T20I of the series will see Sri Lanka (SL) square off against England (ENG) at ...

Miller was forced to fight the remaining eight rounds with his head exposed. The 37-year-old Miller was able to battle through it, coming out with a split decision victory over Ibeh. “So, so fun, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...