Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

Nutritionist Nmami Agarwal highlights the benefits of walking barefoot, also known as grounding.

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...