Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn belly.

MILLIONS of Brits who have been told they are perfectly healthy could actually be obese, scientists have revealed. BMI, has, until now, always been thought of as the final word when it comes to ...

Once upon a time, beauty didn’t come in bottles with French names or chemical formulas. It came from the kitchen—turmeric from the spice rack, hibiscus from the garden, coconut oil from the pantry.

Farrah Abraham's daughter Sophia, 16, smiles as she shows off her new permanent fangs in a video on Instagram. The teenager's new teeth came a few weeks after she showed off her first tattoo.

The former teen mom has been under fire for allowing her daughter to get several facial piercings and a tattoo.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger.

One of the biggest bombshells in her posthumous memoir reveals a pregnant Virginia Giuffre suffered a miscarriage just days after she took part in a massive orgy with Prince Andrew and eight other ...

Virginia wrote that Andrew was named in a pilot’s flight log for the trip on July 4, 2001. She said she fell ill on July 8, on returning to New York, and eventually lost a baby. ‘On July 8, 2001, ...

Toddlers and their parents adore the happy, loving teacher Ghislaine Kinzounza — but few know what she endured to get to Nashville ...

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and posture.

The 367-page-long book contains detailed accounts of Giuffre's encounters with Jeffrey Epstein, Ghislaine Maxwell and Prince Andrew.