I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Jordan Anthony is one of three male finalists from the 2025 season for The Bowerman as each awaits the announcement of this year’s trophy recipient during the presentation that will be held Thursday ...

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Starlink satellites are visible from Earth, you just need to know when and where to look. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries when included as part of an injury prevention intervention? Design Systematic review and meta-analysis.

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

How Metallica wrote the power ballad that saved Miley Cyrus - and that Elton John adored James Hetfield wasn't sure about letting his Metallica bandmates hear Nothing Else Matters. Thank goodness he ...