If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Maryland foster care system is under increasing scrutiny after a 16-year-old girl died while being housed in a hotel room.

Maltepe Dental Clinic has announced the integration of advanced digital workflow capabilities through its in house dental lab ...

Michigan lawmakers continued their probe into Michigan’s economic development efforts on Wednesday, as members of the House ...

The Competition and Markets Authority said the vet industry has become riddled with hidden fees, confusing pricing and a lack ...

The bigger you need to spend, the smarter you need to be. When you're thinking about buying, say, a $5 box of cookies or a $10 T-shirt, you're not making a difficult decision. If you buy it and you ...

Democratic National Committee Chairman Ken Martin said Sunday he believes in “second chances” regarding Maine Senate candidate Graham Platner, saying he thinks Platner acknowledges his “harmful” words ...

Bruce Bochy, two years after leading the Texas Rangers to their first World Series in franchise history, has managed his last game for the club. The Rangers announced on Monday, Sept. 29 that Bochy ...