This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

"I wanted to create a portable way to perform various types of pull-ups or dip-type exercises anywhere," said an inventor, ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

Cody Rhodes wants to show off his strength. Over the years, Rhodes has been open about learning from John Cena early on in ...

Discover the best guard dog breeds for long term family safety. Learn which protective dog breeds offer loyalty, security and ...

UNC Board of Trustees members convened for two days to discuss action items during four committee meetings and one full-board ...

The capstone of the middle five, this is arguably one of my most personally conflicted rankings. There’s a world where VI ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Dante Liberato trains cage fighters with a blend of psychedelics and mindfulness. The doc “Dante” details a 500-mile run on ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Infiniti had to prove herself to Paul Thomas Anderson before he cast her as the film's unlikely teenage heroine Willa.