PALO ALTO, Calif. -- As quarterback Drake Maye and the New England Patriots' first-team offense jogged onto the field for the first of nine plays focused on red-zone situations in practice at Stanford ...

Getting your Trinity Audio player ready... KANATA, Ont. — The Colorado Avalanche authored a comprehensive performance three days ago in Toronto, but that version of the league-leading club did not ...

The Seahawks are Super Bowl champs! Let's size up Seattle's defensive wrinkles, an explosive RB, great special teams and Sam ...

Jac Caglianone has a lot of upside but also a lot of uncertainty ahead of 2026. Heather Barry / Getty Imagers Our “Rates & Barrels,” 2026 positional preview series continues with outfield Part 3 (of 4 ...

The Super Bowl offered a few hard lessons for the Patriots, who make a return if they learn from them. How so? Step inside the Herald's film room to find out.

The Dallas Stars have reached the end of their three-game road trip after taking on the Utah Mammoth tonight. After a giant roller coaster of emotions and heartbeats in Vegas, the Stars played a more ...

WACO, Texas — UCF’s road struggles continued Saturday as the Knights fell flat in a 30-3 defeat at Baylor, failing to find the end zone for the first time in a decade and watching the Bears dominate ...

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In the excitement of trying new interval workouts and setting fitness goals to get faster, zone 2 running might get pushed to the side. But if you don’t spend enough time keeping your heart rate at ...