It was a painful result for NC State last night but a gutsy effort by the team to pull back even and push the game to extra ...

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains. Millennial therapist has 1 question for ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Tiger Woods does not have a perfect putting stroke. At least that was a conclusion many years ago when a report of Woods’ ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

Caleb Williams' throw to DJ Moore for a 22-yard TD evoked video comparisons to "The Catch" by the 49ers' Dwight Clark, but was it really that good?

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Lifetime natural bodybuilder Jeff Seid broke down his latest full push workout routine he's using to build an aesthetic, ...