Mobility and Strength Go Hand in Hand, But Here’s Why You Should Address Mobility Deficits First

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...
Migraine Again on MSN

What a pain in the neck: Understanding cervicogenic headache

If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...