Millions of Britons taking GLP-1 medications could see their heart health improve by  simply sticking to six healthy habits, ...

Discover practical habits to feel beautiful and powerful again, strengthen your self-esteem, and rebuild your personal ...

Seem too simple a connection? Actually, no. Psychologists call it the spillover effect, the way making one positive choice, ...

People who look years younger than their age usually incorporate daily habits into their lives that support their physical ...

The time is excellent for students. Positive efforts can lead to success. Stay away from bad habits. Rest in case of mental ...

Danes are eating less fruit, vegetables, and potatoes and more meat, candy, and soda than ten years ago, according to the ...

Screen time during meals may disrupt hunger cues, increase sugar cravings and harm long-term metabolic health in children. Here’s what experts say.

"Mirrors teach the patriarchy better than women ever will." View Entire Post › ...

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

According to Hindu Dharma Shastra, energy is closely related to karma, ideas, speech, and daily behavior, making it more than merely a contemporary spiritual concept. According to ancient texts, the ...

Research shows it helps to start small if you want new habits to stick. Marielle Segarra is a reporter and the host of NPR's Life Kit, the award-winning podcast and radio show that shares trustworthy, ...

Ethan Hawke showed his wild side during a recent question-and-answer session that has gone viral on social media.