Bringing a new puppy home is exciting, but there’s a lot to think about, including what you’ll feed them to support their ...

The new class of drugs has changed the game when it comes to weight loss. What are the key dietary considerations you need to ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

A newly released flipped food pyramid is drawing national attention — and raising questions among local nutrition experts ...

Weight loss is not about eating less but about eating right. From a health and nutrition perspective, the body works best when food choices support balance and digestion. Ancient wisdom and modern ...

Biotin supplements used for cancer-related hair loss may interfere with key blood tests, risking inaccurate results and ...

Eggs as functional foods: this review explores enrichment techniques that enhance nutrient bioavailability and support health ...

Tucked away in a modest brick building in Omaha sits Vidlak’s Cafe, a culinary treasure that locals have been quietly celebrating for years while the rest of Nebraska remains blissfully unaware of ...

Tucked away in the mountain town of Pinedale, where the Wind River Range stands sentinel and the air carries whispers of ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...