Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

As we move into our 40s and beyond, the way our bodies use and store nutrients begins to change—and that means what we eat ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Whether you're cooking something sweet or savory, these herbs and spices will ramp up the flavor and nutritional perks of ...

Why women are biologically better at exercise. Your tech and science digest - These are the most groundbreaking stories from ...

Researchers analyzing over 85,000 UK Biobank participants found that women gain greater cardiovascular benefits from physical ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...