Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional ...

For healthy lifestyle, the role of pears can be vital as they can prove beneficial for diabetics and support digestive health ...

Mia Syn, MS, RDN, and Nutrition Expert partners with DS Simon Media, Linear Bar, SmartyPants Vitamins, Stanley Steemer, and Reserveage at The ...

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

Annual Awards Program Recognizes Companies, Services And Products Within The Rapidly Expanding Pet Industry That Exemplify ...

To maintain your gut health and to ensure your digestive system remains regular, you'll want to add these foods to your diet.

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

“We created the most advanced longevity supplement on the market, featuring key ingredients like high-dose glycine and taurine, powerful senolytic compounds including quercetin and fisetin, NAD+ ...

Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, apples, berries, and grapes ca ...