These great TV shows draw you deep into Britain’s criminal underworld where gang violence and illegal activity runs rife.

Buyers entering Winter 2026 markets are more selective amid tighter consumer spending and tariff uncertainty Las Vegas and High Point are emerging as key drivers of market activity, with changing ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...

Training smarter—not longer—has become a core principle in modern fitness. A well-structured total upper-body workout allows you to engage multiple muscle groups at once, making it ideal for busy ...

LEADER KETV NEWSWATCH SEVEN AT TEN. THIEVES STOLE THOUSANDS OF DOLLARS WORTH OF EQUIPMENT, LEAVING A CONSTRUCTION COMPANY IN NORTH OMAHA HOPING FOR A BREAKTHROUGH. THANKS FOR JOINING US. I’M JULIE ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective route to sustainable weight loss. One such route is, of course, through the NHS ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...