Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

CONCORD, N.C. - A partnership 30 years in the making, according to Hendrick Motorsports owner Rick Hendrick, and a facility ...

In November, voters approved a levy that provides the township’s struggling police department with much needed financial stability, but that does not mean they will be returning to business as usual.

Decades of research shows waves, wind and darkness would defeat containment efforts for much of the year, raising questions ...

Volunteer surf lifesaver Sarah Lally was teaching four teenage girls resuscitation in North Steyne Surf Lifesaving Club on ...

Pittsburgh's new mayor outlines Steel City's preparedness plan for major winter snowstorm ...

Take your training to the next level with this progressive strength program.

They balance cushioning and responsiveness that’s perfect for indoor running.

Harbaugh spent Wednesday meeting with holdovers from Brian Daboll’s staff, while the Giants also submitted requests to ...

Shopping for a sports bra is extremely subjective. With help from experts and Forbes Vetted staffers, we found the six best ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.