People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

SNAP benefits will not be paid until the federal government shutdown ends and funds are released to the state.

Three at-large seats are up for grabs in Lexington this election, with two newcomers hoping to unseat a sitting council ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Missouri SNAP benefits are on hold for November amid the government shutdown. SNAP participants were encouraged to stretch their October balance if possible.

Olmsted County is weighing options to support residents' food needs if federal support dries up at the end of the month. "This is about to get really real for a lot of people," Olmsted County ...

Channel One Regional Food Bank sees about 33,000 families at its food shelf and 10,000 at its food bank each week. It’s also ...

Co-director of the poll, Sarah Clark, M.P.H., told Newsweek that finding small pockets of time for play can make a big ...

Harris County Attorney Christian Menefee is running for Houston’s 18th Congressional District seat, saying he wants to fight ...

I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...

STRUGGLING families can get free household appliances like fridges, freezers and ovens to help them with their rising bills.