Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

SNAP benefits will not be paid until the federal government shutdown ends and funds are released to the state.

While running can increase your risk of injury, that doesn't mean it's bad for you. There are many health benefits to running ...

Three at-large seats are up for grabs in Lexington this election, with two newcomers hoping to unseat a sitting council ...

November’s food assistance won’t go out until the shutdown ends, putting hundreds of thousands in the state at risk of hunger ...

The benefits of running can include weight loss, a better night's sleep, mood boosts, improved heart health, and even a ...

Missouri SNAP benefits are on hold for November amid the government shutdown. SNAP participants were encouraged to stretch their October balance if possible.

The Special Supplemental Nutrition Program for Women, Infants and Children got a temporary cash infusion to keep it running.

Three candidates are vying for two seats in Region 1 of the Boyertown School Board in the Nov. 4 general election. Incumbent Ruth Dierolf will appear on ballots as both a Democrat and a Republican.

Nothing beats running as a high-value exercise. It costs little, requires minimal training and offers social benefits. In business, we'd characterize running as a great value proposition considering ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Channel One Regional Food Bank sees about 33,000 families at its food shelf and 10,000 at its food bank each week. It’s also ...