Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Southend Council has unveiled plans to make healthy living easier and more affordable for residents in 2026. The council has released plans to tackle junk food near schools, support residents to stop ...

The Zimbabwean Christmas plate is bittersweet because Zimbabwe’s history is bittersweet. It tells stories of loss and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...