With his new five-year contract, special bond with the club, megawatt smile, England incentive and history of overcoming dark times, Bukayo Saka can be the one to lift Arsenal ...

Bukayo Saka signed his palm when he'd scored his first goal in 15 games on Wednesday and the gesture told you about the personal significance of the five-year deal he's agreed with the club.

Why Steve Borthwick is right to bring Ollie Lawrence's muscle into the England midfield, why Tom Roebuck had to go and how the new-look back row will be a threat to Ireland

Ever since Manu Tuilagi and the Vunipola brothers moved to France, England have been short of options to smash through the front door.
indulgexpress

3 therapeutic benefits of diamond paintings

If there’s one craft that blends multiple crafts in it, it is the diamond painting. And no, we are not talking about paintings diamonds or painting with diamonds. Originating almost a decade ago, the ...
BBC

Oldest cave painting of red claw hand could rewrite human creativity timeline

A stencilled outline of a hand found on the Indonesian island of Sulawesi is the world's oldest known cave painting, researchers say. It shows a red outline of a hand whose fingers were reworked, ...