The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

Free hypnobirthing taster session for expectant parents at Kempsey Community Centre, Worcestershire, on January 11. Learn relaxation and ...

Life has ups and downs. Pain is a natural part of being alive. Hard experiences often make us wiser, more compassionate, and ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Mother explores emotion, energy and spiritual connection through the story of a young boy's journey of ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

A man is on trial in southern France accused of drugging and sexually abusing women, as well as filming some of the assaults.

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...