In an era where productivity and constant connectivity are prized, Americans are facing an unprecedented challenge in maintaining healthy sleep patterns. Sleep disorders, once seen as an inconvenience ...

A new report has revealed the extent of Australia’s silent sleep epidemic, with one expert offering simple fixes for the nation’s most common sleeping difficulties. The Great Aussie Wake-Up, ...

Everyone loves to have uninterrupted sleep at night. It's the only way to wake up refreshed and ready for the day's mental and physical demands. A good night's sleep is also linked to numerous health ...

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With World Health Day (7 April) around the corner, experts are raising concerns about an increased public health crisis that is often overlooked: sleep deprivation. In conversation with The Statesman, ...

Many kids are exhausted. They're not just a little cranky after school or just slow-moving because they stayed up late watching YouTube. This is deeper and, somehow, we've made peace with it. We blame ...