Weight loss pills may seem like a quick-fix solution when you want to drop pounds, but they come with significant risks.

It's no secret that GPL-1s are out and about in Hollywood, and these celebs have fallen victim to the dreaded Ozempic neck, a tell-tale sign of taking the shot.

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no ...

Research finds time-restricted eating isn't all it's cracked up to be.

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...