Fast food isn’t always associated with healthy options, but many chains have expanded their menus to include fresh fruits, fruit cups, and smoothies. These additions cater to health-conscious ...

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

A YOUNG woman has revealed that prior to slimming down, she hated looking at herself in the mirror. But now, Monde Mwitumwa, 24, has lost seven stone and has gone from a size 18 to a 6. And much ...

These tips, from revamping your lawn to framing your doorway, boost curb appeal and make it look like you hired a ...

Presidents have all kinds of influence, beyond running the country. These U.S. presidents brought their kitchen traditions to ...

John Gwynne's brilliant Faithful and the Fallen series consists of four terrific books. Here is a ranking for each volume.

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Living in a snowy climate not only offers breathtaking views but can also provide moments of glorious fun, from riding in a horse-drawn sleigh across the countryside to careening down a hill on skis ...

A slim and super discreet travel bottle of Poo-Pourri so you can discreetly carry around one of the best bathroom inventions ...