If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

Maybe the most jarring is how disappointing the Vikings have been in this area since coach Kevin O’Connell arrived in 2022.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

With the World Series beginning Friday in Toronto, the MLB offseason is right around the corner. That means it’s time to ...

Washington Spirit's Trinity Rodman breaks her silence on social media regarding the injury she sustained against Monterrey.

The Vikings' management of Carson Wentz's shoulder injury left NFL sources questioning the trust in the locker room.

Yes, the Panthers’ starting QB didn’t practice Wednesday. Andy Dalton took the first-team reps. But that’s not the only ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Through nine months cancer treatment, Hannah Daubenmire, 11, had a dream to be a Nationwide Children's Marathon and Half Marathon Mile Champion.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...