Broncos' Bo Nix says his broken ankle won't affect his offseason or hinder him once it heals

ENGLEWOOD, Colo. (AP) — Bo Nix insists he'll be the same dual-threat quarterback he was before breaking his right ankle in ...

Runners Need Strength Training—These 10 Exercises Twice a Week Are All You Need

Run faster and more efficiently with these moves.

Why Running Feels So Hard After Time Off—and How Long It Takes to Get Easier

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...