Spring onions should have dark-green leaves and fresh-looking roots. Choose firm bulbs with even-coloured skins and no signs of sprouting. Serve spring onions in salads, or sprinkled over Chinese ...

Loren Brutsch is a writer and editor for Health.com. She has a master's in publishing, is a certified personal trainer, and has over six years of experience in strength training and bodybuilding.

Sarah Marie Young. If Evanston resident Sarah Marie Young were an Olympic athlete, she would be vying for a gold medal in the heptathlon. Young is, first ...

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