New coach Aaron Henry and top freshmen discuss immediate impact and championship dreams as spring practice ignites Notre Dame's 2026 season.

From Jeremiyah Love to David Bailey, Bruce Feldman revisits his famous Freaks List to determine who should stand out in Indianapolis.

Standing exercises to reduce waist thickening after 50, featuring CSCS trainer Jarrod Nobbe’s step-by-step form cues.

'I started by reducing cardio' ...

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

"I developed so much discipline that translated into every other aspect of my life." ...

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Mukanda Weightlifting Club, Norwich's only Olympic weightlifting club, is calling for more men to take up the sport, as the majority of its ...

The 49ers selected Alabama’s Kadyn Proctor in the first round of this mock draft ...

Underestimated for too long, Wylie is now wanted by galleries worldwide and her giant, wild, witty paintings – of Hollywood stars, soccer greats, black swans and flying bombs – fetch huge sums. We vis ...

Standing Exercises for Lower Belly Fat After 50, a CSCS coach shares 5 moves plus habit tips to burn more calories.

We're targeting a massive marvel at offensive tackle for the Detroit Lions in our first mock draft of the offseason.