'I Can Do 10 Pull-Ups at 63. This One Trick Helps Me Avoid Skipping a Workout.'

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

I tried the most popular 7,000-step walking workouts on YouTube—this was a clear favorite

So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...
The Kitchn on MSN

I Put Mel Robbins' 6-Step Morning Routine to the Test

I'll never start my days another way.

Trainers Say These Low-Impact Exercises for Strength Building Are Perfect for Women Over 50

Here’s how to do each.

Your Full-Service Guide to Making Treadmill Workouts Efficient, Effective, and Enjoyable

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Smith Machine With Cable Home Gym Made Available for Sale by Strongway Gym Supplies

Coventry, UK - February 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made Smith machines with integrated ...
StyleBlueprint on MSN

Step inside an Austin interior designer’s home

Just minutes from downtown Austin, TX, a 4,500-square-foot home in Circle C Ranch tells a deeply personal story. There’s ...
Woman & Home on MSN

Caroline Idiens reveals 5 simple exercises women over 40 need to do in their home workouts to build strength

This strength routine only requires a set of dumbbells and 30 minutes out of your day ...

I know how hard healthy weight loss is — this is the workout I recommend

Holding a weight in each hand, soften the knees and hinge forward at the hips, maintaining a flat back. Pull the weights into your abs whilst pinching your shoulder blades together. Lower the weights ...

Home Multi Gym With Weights for Sale Launched for Fitness Lovers by Strongway Gym Supplies

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...
Her Campus

Missed January 1st? Start Your New Year’s Resolutions Anyway!

New Year’s resolution planned for this year that you didn’t start? New Year’s resolutions don’t have to be started on January ...

I lost 2.5 stone AND saved £1.5K in just two months by following 5 rules, I bought a car & now feel great in a bikini

AT 15 stone but too nervous to step foot inside the gym, Tanisha Riddell knew she needed to take drastic action to get in ...